Lucky Little Numbers

This simple drill focuses more on your brain than on hand-eye coordination, but still trains your reflexes. The First part we describe here is only the base. Make it more difficult for yourself and you’ll gain a lot.

How to do it?

• Preparation
• Kneel about one meter away from the wall
• Put all balls in front of you
• Place one box to your left and one to your right
• Exercise
• Take one ball and throw it to the wall. Do not look down to see which ball you threw!
• Catch the ball and check the number
• Even numbers go in the left box, uneven numbers go in the right box
• Try to improve the pace steadily

How to change the degree of difficulty:

• Put e.g. red dots on even numbered balls, blue dots on uneven numbered balls
• Add squares on even numbered red doted balls and triangles on uneven numbered blue doted balls
• Change distance to wall
• Try to increase speed, for example you can set a time limit