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- Warm up
January 30, 2019
- Content: Pass from the back of the goal to a striker in the slot who only positions his/her blade to change the ballistic curve of the ball
- Focus:reaction, positioning
- Equipment: 1 goal, 1, 1 floorball, ballmate or a similar tool or an additional field player
- Number of Assistants: 1
December 6, 2018
- Content: deflect the balls
- Focus:reaction, reflexes
- Equipment: 1 tennis racket, some floorballs
- Number of Assistants: 1
October 3, 2018
- Field area: Slot
- Content: Save the balls with the paddling movement as the striker trys to beats you
- Focus: Movement speed, reaction
- Equipment: 1 goal
- Number of Assistants: At least 1 striker
September 17, 2018
- Field area:Slot
- Content: Training of basic movments
- Focus: Movements
- Equipment: 6 caps
- Number of Assistants:0