November 23, 2019
- Field area: Slot, short and mid distance
- Content: Rushing game-like situations
- Focus: Scanning, movement and positioning
- Equipment: 2 goals
- Number of Assistants: 9 field players and 2 goalies (in total)
July 13, 2019
- Field area: Mid distance, Slot
- Content: Player passes a ball from the corner to the center in front of the goal where another player shoots
- Focus: Movement speed, positioning
- Equipment: 1 goal
- Number of Assistants: 2 field players
July 8, 2019
- Field area: Mid distance, Slot
- Content: Player passes a ball from the corner to the center in front of the goal where another player shoots
- Focus: Movement speed, positioning
- Equipment: 1 goal
- Number of Assistants: 2 field players
June 10, 2019
- Content: Modified floorball warm up game
- Focus: Positioning, Focus, reaction and throw outs
- Equipment: 6x Field players, floorball ball
- Number of Assistants: 6 or more
April 16, 2019
- Content: Exercise with a high frequency of shots
- Focus: Positioning, movement
- Equipment: Field players, Floorball balls
- Number of Assistants: 6 or more
January 30, 2019
- Content: Pass from the back of the goal to a striker in the slot who only positions his/her blade to change the ballistic curve of the ball
- Focus:reaction, positioning
- Equipment: 1 goal, 1, 1 floorball, ballmate or a similar tool or an additional field player
- Number of Assistants: 1
December 29, 2018
- Field area: Slot, short distance
- Content: 1v1 and short distance shots
- Focus: saves, movement and positioning
- Equipment: 1 goal
- Number of Assistants:At least 5 field players
December 14, 2018
- Content: Save mid-distance shots and move to the semicircle run of a striker
- Focus:reaction, movement
- Equipment: Floorball balls
- Number of Assistants: 1 or more
December 6, 2018
- Content: deflect the balls
- Focus:reaction, reflexes
- Equipment: 1 tennis racket, some floorballs
- Number of Assistants: 1