Shin box
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- Warm up
April 6, 2020
- Content: Strech hip musculare and train movements
- Focus: Unlock tight hips
- Equipment: -
- Number of Assistants: 0
June 13, 2019
- Content: Strech hip musculare
- Focus: Unlock tight hips
- Equipment: -
- Number of Assistants: 0
June 13, 2019
- Content: Strech hip musculare
- Focus: Unlock tight hips
- Equipment: -
- Number of Assistants: 0
June 13, 2019
- Content: Strech and strength hip musculare
- Focus: Unlock tight hips, muscle building
- Equipment: -
- Number of Assistants: 0
June 13, 2019
- Content: Strech hip muscular
- Focus: Unlock tight hips
- Equipment: -
- Number of Assistants: 0
June 13, 2019
- Content: Basic position
- Focus: Unlock tight hips
- Equipment: -
- Number of Assistants: 0