Mobility Area
- All
- Advanced
- Area 10
- Area 11
- Area 15
- Area 2
- Area 4
- Area 5
- Area 6
- Area 8
- Area 9
- Basics
- C.A.R.
- Goalie focused
- Hand
- Hand-eye coordination
- Kneeing position
- Long distance
- Long distance
- Mid distance
- Miscellaneous
- Mobility Area
- Mobility Positions
- Movement
- Movement
- Movement
- Off-field training
- On-field
- Others
- Position
- Positioning
- Shin box
- Short distance
- Sitting position
- Slot
- Slot
- Squat
- Team focused
- Throw outs
- Uncategorized
- Warm up
May 4, 2020
- Content: Mobility and strength training
- Focus: Upper Back and shoulder mobility
- Equipment: -
- Number of Assistants: 0
April 13, 2020
- Content:Shoulder mobility and strength exercise
- Focus: Unlock tight hips
- Equipment: 1x Floorball stick or a pipe-
- Number of Assistants: 0
April 6, 2020
- Content: Strech hip musculare and train movements
- Focus: Unlock tight hips
- Equipment: -
- Number of Assistants: 0
March 30, 2020
- Content: Mobility and strength training
- Focus: Upper Back and shoulder mobility
- Equipment: -
- Number of Assistants: 0
March 23, 2020
- Content: Mobility training
- Focus: Mobility
- Equipment: Bench
- Number of Assistants: 0
March 17, 2020
- Content: Mobility and strength training
- Focus: Upper Back and shoulder mobility
- Equipment: -
- Number of Assistants: 0
March 9, 2020
- Content: Mobility and strength training
- Focus: Upper Back and shoulder mobility
- Equipment: -
- Number of Assistants: 0
March 2, 2020
- Content: Mobility and strength training
- Focus: Upper Back and shoulder mobility
- Equipment: -
- Number of Assistants: 0
February 24, 2020
- Content: Mobility and strength training
- Focus: Upper Back and shoulder mobility
- Equipment: -
- Number of Assistants: 0