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- Warm up
June 16, 2019
- Content: Rebound control warm up exercise
- Focus:warm up, hand-eye coordination
- Equipment: 1 floorball
- Number of Assistants: 0
June 7, 2019
- Content:Simple warm up exercise to train reaction and hand-eye coordination
- Focus:hand-eye coordination reaction speed
- Equipment: 1 floorball
- Number of Assistants: 0
May 27, 2019
- Content:Advanced hand-eye coordination
- Focus:Hand-eye coordination
- Equipment: 4 floorball balls
- Number of Assistants: 1
May 13, 2019
- Content:Advanced hand-eye coordination
- Focus:Hand-eye coordination
- Equipment: 4 floorball balls
- Number of Assistants: 1
May 9, 2019
- Content: Rebound control warm up exercise
- Focus:warm up, hand-eye coordination
- Equipment: 1 floorball
- Number of Assistants: 0
March 21, 2019
- Content: Rebound control warm up exercise
- Focus:warm up, hand-eye coordination
- Equipment: 1 floorball
- Number of Assistants: 0
March 1, 2019
- Content: Flexibility warm up exercise
- Focus:warm up
- Equipment:-
- Number of Assistants: 0
January 30, 2019
- Field area: Slot
- Content: One hand slide move - powerful movement to defend flat far post shots after a fast vertical pass