Catch the correct Ball

• Goalie and assistant face each other in a distance of 3 to max. 7 meters
• Assistant has three balls in different colours in his hands
• We recommend for the beginning to throw three balls with two hands
• Assistant throws balls at goalkeeper
• The assistant has to give the command for the goalkeeper which ball he or she has to catch
• The assistant can give the command (depending on the goalies skill level) before, while or shortly after releasing the ball from his/her hands
• The goalie tries to catch the ball which he got the command for
• Repeat over as often as you want

• Give command later
• Give command to catch two colours
• Try to catch the balls in order of the command
• Add more balls

• Let goalie stand in front of a wall or goal, so you don't have to walk too far to pick up the balls
• The more coloured balls you have ready, the less you have to worry about picking them up