BetweenThePosts

May 13, 2019

Balls from above and from the front

  • Content:Advanced hand-eye coordination
  • Focus:Hand-eye coordination
  • Equipment: 4 floorball balls
  • Number of Assistants: 1
May 9, 2019

The relativity of “being in position”

  • Content: Rebound control warm up exercise
  • Focus:warm up, hand-eye coordination
  • Equipment: 1 floorball
  • Number of Assistants: 0
May 4, 2019

Burkina Faso Female National Team – Go Africa Cup

  • Content: Donation for female national team of Burkina Faso - We need you!
April 26, 2019

Stork Nest Challenge

  • Content: Challange of flexibility
  • Focus: Flexibility, balance
  • Equipment: one shoe
  • Number of Assistants: 0
April 16, 2019

The snakes

  • Content: Exercise with a high frequency of shots
  • Focus: Positioning, movement
  • Equipment: Field players, Floorball balls
  • Number of Assistants: 6 or more
March 21, 2019

Forced tunnel catch

  • Content: Rebound control warm up exercise
  • Focus:warm up, hand-eye coordination
  • Equipment: 1 floorball
  • Number of Assistants: 0
March 1, 2019

Shin box – warm up

  • Content: Flexibility warm up exercise
  • Focus:warm up
  • Equipment:-
  • Number of Assistants: 0
February 11, 2019

The Short Stand-Up Movement

  • Content: Knee Steps
January 30, 2019

Danger from the back of the goal

  • Content: Pass from the back of the goal to a striker in the slot who only positions his/her blade to change the ballistic curve of the ball
  • Focus:reaction, positioning
  • Equipment: 1 goal, 1, 1 floorball, ballmate or a similar tool or an additional field player
  • Number of Assistants: 1
Last Post